I lost 30 pounds in a year. These are the apps, tech, and tools I used to stay on track.

Estimated reading time: 1 minutes

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After gaining over 20 pounds despite an active lifestyle, I decided to make a point of losing weight, without resorting to dieting trends. Within a year, I’d shed those pounds and lost another 10 (and counting). Here’s the basic tech I used to pull it off.

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